Supported Soul

Hi! I'm Nicole. Supported Soul was created during my battle with postpartum depression. Spending time on my mat helped me reconnect with my soul. My hope is that I can motivate people to take time to focus on their physical + mental health by sharing my passion for yoga as well as offering beautiful products to support their practice.

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I spent 15 years in the fashion industry- attained a Fashion Merchandise diploma, worked in a wholesale agency, and traveled globally viewing the world’s best fashion. This experience combined with numerous years of dance training + practicing yoga has cultivated my love for all things beautiful and creative.

Having earned a BSc in Nutritional Science from the University of British Columbia, I also take a science-based approach to a holistic lifestyle and my family's diet. I love learning about health + nutrition and sharing helpful information and simple recipes with my followers.

Now I am actively involved in my local fitness community and participate in all kinds of classes like: barre, Pilates, spin, vinyasa yoga, hot yoga, and Bikram.